stress management
Three Tips To Beat Stress And Boost Your Health
Stress is the norm in a media planner’s life. The deadlines, dealing with client idiosyncrasies, project planning and business development, the invo…
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Healthy Fridays: Choosing Healthy Snack Alternatives
Image by Wikipedia Pinay Media Planner cares about your health, too. That's why we're continuing the series we started on health last Frid…
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Healthy Fridays: From Fastfood To Health Food
Image by Ideal Weight And Body Fat So you think that only growing children have a need for better meals and snacks? Well, not really. Adults also…
urban survival
Dealing With The Rainy (And Floody) Monsoon Season
Image by One Red Robin Among the most inconvenient of seasons are the rainy months. In a monsoon country like ours, the rains pose not only physica…
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Tips For A Healthier Diet
Image by Hugo Provoste In an earlier blog , we discussed the drawbacks of getting sick while managing a career. It's a lose-lose situation that o…
summer 2011
Skin And Health Tips For Summer 2011
Summer Girl by shanti929 While we're on the topic of Summer 2011, I'd like to share a few skin care and health tips for dealing with the cha…
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